Preparing for the Harrow Half Marathon requires careful planning and attention to detail. Your performance on race day can be greatly influenced by the quality of your gear maintenance. Ensuring that your equipment is in top condition not only enhances comfort but also boosts your confidence on the course. Choosing the right essential equipment is just as important as the race itself. Pay attention to your footwear; worn-out shoes can lead to discomfort and potential injuries. It’s advisable to break in new shoes well before the event, allowing them to mold to your feet. Additionally, consider the accessories you may need, such as hydration packs and energy gels, which can make a significant difference during the run. Don’t overlook clothing tips to keep you comfortable throughout the race. Select moisture-wicking fabrics that help regulate your body temperature and prevent chafing. Layer your clothing wisely based on the weather forecast to… read more
